Description
It is a technique created by Gary Douglas and Dr Dain Heer in 1990
It is a series of tools designed to easily create a change in perspective on life, it helps people to be more present in their life, to know themselves better and to decide, without limitations without barriers.
It is a tool that allows us to create more awareness of the choices and possibilities available to us, as well as being able to choose and generate the life we really want.
The ACCESS BARS are 32 points located on the head, which are gently touched and help us to release the stress, thoughts, feelings and emotions stored throughout our life.
The ACCESS BARS concentrate information from different areas of our life such as joy, sadness, money, control, creativity, sexuality, our body, health, emotions and sensations such as goodness, peace and calm, and many others which allows us to release the blocks, judgments, points of view and limitations that keep us stuck in the same place
Benefits:
-Reduce stress
-Dispels physical, mental, and emotional blocks
-Change operating patterns
-Increase energy
-Improve sleep
-Promotes deep relaxation
-Release memories of trauma
-Releases headaches and body aches, as well as some symptoms
-Unlock the different areas of our life
-and much more





